REFLEXOLOGY
The Gentle Therapy with Powerful Results

A NATURAL RESET FOR YOUR BODY & MIND

Reflexology really works, it’s that simple.

When stress, pain, or tension build up, it can be hard to shake them off. Reflexology offers a gentle yet deeply effective way to help you relax, rebalance, and restore your energy.

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Most people come for relaxation and rejuvenation, but Reflexology can also support specific concerns, including:

Anxiety &

stress relief

Better sleep & help with insomnia

Relief from back pain, neck tension & sciatica

Headache & migraine reduction

Support for digestive issues & bloating

Improved circulation & toxin elimination

Strengthened immunity

Easing joint pain & stiffness

WHAT TO EXPECT FROM A REFLEXOLOGY SESSION?

Reflexology is a soothing, non-invasive treatment that involves gentle stimulation and deep massage of pressure points on your feet, hands, or face.

Deep relaxation – You’ll feel a wave of calm wash over you, and don’t be surprised if you drift off into a peaceful nap!
Total comfort – You’ll be treated on a luxurious therapy couch in a calming treatment space.
Personalized care – Your first session will include a short consultation so I can tailor the treatment to your unique needs.

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REFLEXOLOGY FOR PREGNANCY, FERTILITY & POSTNATAL CARE

Reflexology is completely safe during pregnancy (from 12 weeks onwards) and is a wonderful way to ease discomfort and promote relaxation as your body changes.

It can also be incredibly supportive during fertility treatment & conception, helping to balance hormones and reduce stress.