MATERNITY REFLEXOLOGY
Gentle Support for Your Pregnancy & Postnatal Journey
A NATURAL WAY TO FEEL YOUR BEST DURING PREGNANCY
Taking care of yourself is so important during pregnancy, but finding time to relax and reset isn’t always easy.
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Maternity Reflexology is a gentle, deeply soothing treatment that is completely safe from 12 weeks onwards, offering a natural way to support both you and your baby during this special time.
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Using tailored reflexology techniques, we can help ease common pregnancy symptoms while giving you the space to truly unwind.
HOW MATERNITY REFLEXOLOGY
CAN HELP YOU
Pregnancy brings big changes, and while it’s a magical time, it can also come with a few challenges. Reflexology can gently support your body as it adapts, helping to ease:
Anxiety & mood swings
Poor sleep & pregnancy insomnia
Back pain, pelvic pain & joint discomfort
Headaches & migraines
Fluid retention & swollen feet (Oedema)
Digestive issues & nausea
Circulation problems & tiredness
Many mums-to-be say that just one session helps them feel lighter, calmer, and more comfortable.
REFLEXOLOGY FOR POSTNATAL RECOVERY & BREASTFEEDING SUPPORT
The journey doesn’t stop once the baby arrives! Postnatal Reflexology can help support your recovery, rebalance hormones, and help you adjust to the demands of new motherhood.
By promoting deep relaxation, it can:
Ease postpartum stress & exhaustion
Improve sleep & rest quality
Support emotional balance & hormone regulation
Research has also shown that Reflexology can support breastfeeding by helping to promote key hormones like prolactin & oxytocin.
SPECIALIST TRAINING IN MATERNITY REFLEXOLOGY
I have been trained in specialist Maternity Reflexology techniques by Sally Earlam, one of the UK’s leading experts and the National Maternity Reflexology Advisor for the Association of Reflexologists (AoR).
This means you’re in safe, experienced hands, with treatments that are tailored to your unique needs throughout pregnancy and beyond.
WHAT TO EXPECT FROM A MATERNITY REFLEXOLOGY SESSION
Your treatment will take place in my peaceful, comfortable treatment room, where you can fully relax and unwind.
Carried out on a reclining couch for your comfort
Choose from Foot Reflexology or Facial Reflexology
Your first session includes a short consultation so we can tailor the treatment to your pregnancy needs
Ready to Feel Supported & Relaxed During Pregnancy?
